Alessia from Passi nel Benessere, a qualified professional, will guide you through two sessions dedicated to the well-being of body and mind, designed to foster harmony, balance, and awareness: Yoga with Tibetan singing bowls and Piloga.
Yoga with Tibetan singing bowls combines the ancient Indian practice—featuring body movements and breathing techniques—with the deep vibrations of Tibetan and crystal bowls.
Piloga blends the principles of Pilates—toning and postural control—with the flexibility, balance, and mindful breathing typical of Yoga.
All sessions take place in the evocative setting of the castle park, surrounded by the shade of the park’s oldest plane tree.
YOGA with tiebetan singing bowls
Days: On Saturday 26 at 11:00 AM
Duration: 1 hour
Language: Italian
Meeting at Info Point
It is recommended to bring a mat or a towel.
Reservation required.
For information and reservations: info@verdegrazzano.it
PILOGA
Days: On Saturday 26 at 4:00 PM
Duration: 1 hour
Language: Italian
Meeting at Info Point
It is recommended to bring a mat or a towel.
Reservation required.
For information and reservations: info@verdegrazzano.it